Yoga is not about touching your toes. It is about what you learn on the way down.
One-to-One
Private sessions can take place at my home studio, or in the comfort of your own home at a time that's convenient for you. During these Covid-affected times, sessions can be conducted online via Zoom.
1-1 or small group sessions can be arranged on request.
Bespoke classes are designed around you and your personal needs and experience.
If you're interested in working towards a specific physical goal such as increased flexibility, balance or strength, or if you have injuries or health concerns, private sessions may be the solution for you.
Emphasis can also be placed beyond the physical aspects to relaxation and meditational practices, such as Yoga Nidra.
Investment
(Please read below for extra charges and conditions)
Charges are based on face to face and online sessions. Blocks of sessions can be redeemed towards yoga, meditation or a combination. Payments can be made by bank transfer or cash. Total costs to be collected in the first session.
*Extra charges
To further discuss your needs and arrange a time that suits you, please contact me.